flight_takeoff SEA → JFK

Cheap Flights from Seattle to New York

Compare fares on the long-haul transcontinental flight from Seattle to New York — a eastbound route of about 2,415 miles, typically flown nonstop in around 5h 20m.

Fares from $208 one-way, economy · as of Jul 7, 2026

straighten

Distance

2,415 mi

3,887 km

schedule

Est. flight time

5h 20m

nonstop

flight

Nonstop service

Available

4 carriers

language

Time difference

3 hours ahead

New York

Flying from Seattle to New York

Flights from Seattle Tacoma International Airport (SEA) to John F Kennedy International Airport (JFK) cover roughly 2,415 miles (3,887 km) on a eastbound heading, a nonstop flight of about 5h 20m. The route crosses 3 time zones — New York is 3 hours ahead of Seattle. It's served by 4 airlines.

Lets Fly Travel compares live fares across hundreds of airlines to find the best deal on this route — and every booking is reviewed by a real travel agent before ticketing.

Airlines on this route

Airlines with recent nonstop fares on the SEA–JFK route (as of Jul 7, 2026):

flightAlaska flightAmerican flightDelta flightJetBlue flightSun Country Airlines

Airline availability and fares change over time — search your dates for current options.

Best time to fly Seattle to New York

Fare patterns and travel conditions vary by season. Here's what to expect on the SEA–JFK route throughout the year.

Jan–Feb

Post-holiday lull means some of the lowest fares of the year on the Seattle–New York route. Great for a spontaneous escape.

Mar–May

Spring break drives demand on transcontinental routes like SEA–JFK. Book at least 4–6 weeks ahead for the best prices.

Jun–Aug

Summer is the busiest season for Seattle to New York travel. Mid-week flights (Tue/Wed) typically undercut weekend fares by 15–25%.

Sep–Oct

Fares often drop after Labor Day. September and October are among the cheapest months to fly this long-haul transcontinental flight.

Nov–Dec

Thanksgiving week and the Christmas/New Year period see significant fare increases. Flexibility on exact dates can save considerably.

flight_land Arriving at

John F Kennedy International Airport

New York is served by John F Kennedy International Airport (IATA: JFK , ICAO: KJFK). Allow time for baggage claim and ground transportation after landing.

IATA Code

JFK

Flight Time

~5h 20m

Distance

2,415 mi

tips_and_updates Arrival tips

›Check in online to save time at the airport.
›Arrive 2 hours before departure.
›Compare fares across several nearby dates for best value.

Seattle to New York — FAQs

How long is the flight from Seattle to New York? expand_more

A nonstop flight from Seattle (SEA) to New York (JFK) takes approximately 5h 20m, covering a distance of about 2415 miles (3887 km). Actual flight time varies with aircraft, routing and winds.

How much is a flight from Seattle to New York? expand_more

Recent one-way economy fares from Seattle to New York have started around $208 (as of July 2026). Prices change frequently, so search live results for current fares.

Which airlines fly from Seattle to New York? expand_more

Airlines with recent nonstop fares on the SEA–JFK route include Alaska, American, Delta, JetBlue, Sun Country Airlines. Use our search to compare current carriers, schedules and fares.

Is there a nonstop flight from Seattle to New York? expand_more

Yes. The SEA–JFK route has nonstop service. Nonstop availability can vary by season and day of week, so check live results for your dates.

How far is New York from Seattle? expand_more

The distance from Seattle (SEA) to New York (JFK) is about 2415 miles (3887 km) as the crow flies.

What is the time difference between Seattle and New York? expand_more

New York is 3 hours ahead of Seattle. Factor the time change into your arrival and connection planning.

When is the best time to book flights from Seattle to New York? expand_more

For domestic routes like Seattle to New York, booking about 1–3 months ahead and choosing mid-week departures usually finds the best prices. Avoid peak Friday and Sunday travel where possible.